My 18th cookbook says it all, 30 Minutes to Health for protocols and practices for all things fast and fresh. Free eBook cookbook as a gifting, in any event. A legacy. Backstory under my name or Wilder by the dozen. Com
Cordon Bleu chef/instructor.
Coming later November to mid January flexible times, dates and free morning stretching practice.
Now writing a murder food mystery series. Prefer quietude over partying in this season of my life. I'm a dual citizen, Californian and Aussie who's favourite state is WA! Been an adventure travel food writer for, okay, decades but want to come back home...