Alex

I've been in the health, fitness & nutrition industry for the past 20+ yrs.

Much to say I like to keep a healthy, fit lifestyle. Going to the gym, running, walking along the coast most mornings &/or afternoons.

So no smoking or vaping for this guy.

I'm an early riser to catch the sunrise over the ocean. Usually in bed by 9-10pm.

I keep a busy schedule between personal training, mentoring & coaching one on one.

So I'm out a lot, mainly home to eat, sleep & relax & recharge before I'm out again.

If you have any other questions, feel free to reply or txt. A lot of the times I can't answer calls, so txt is best way to contact me.

Thanks,
Alex